WELLNESS HUB
JOIN THE SCHOOL
Ayurvedic Home of Wellness and Fork4Life come together to approach wellness through two complementary lenses - Ayurveda and Integrative Nutrition Health Coaching.
Together, they work toward a clear goal - helping you build balanced vitality, with more energy, smoother digestion, and greater ease in managing stress.
Through Ayurveda, we uncover your unique constitution and the patterns that may be contributing to imbalance. Through Integrative Nutrition Health Coaching, we connect modern evidence-based practices with personalized lifestyle and nutrition strategies. The result is a holistic pathway that nurtures your mind, body, and spirit.
Whether you’re seeking support for low energy, stress, digestion, or simply not feeling like yourself, our dual-lens approach offers strategies and guidance to help you restore balance, clarity, and vitality.
AYURVEDA RECIPE & MEAL PLANNING
Simplify Ayurvedic eating with meal plans, seasonal recipe collections, and practical resources all in one place.
What’s Inside Your Membership
- Foundational Guides: Learn the basics of Ayurveda and how to eat for your dosha with beginner-friendly resources.
- Tridoshic Meal Plans: Access two complete plans (10+ and 18+ recipes each) with done-for-you shopping lists and preparation tips.
- Seasonal Recipe Collections: Explore 200+ Ayurvedic recipes designed to align with the seasons making it easy to stay balanced year-round. Create your own meal plans complete with done-for-you shopping lists and preparation tips.
- Monthly Email Support: Get seasonal inspiration, tips, and practical reminders right to your inbox to keep you on track.
- Flexible Access: Explore at your own pace, save your favorite recipes, and plan your meals with ease online, using the mobile app or PDFs you can download and print.
Who This Is For
- Anyone curious about Ayurveda and how to start eating in alignment with its principles
- Busy individuals who want done-for-you plans and shopping lists
- Those who want to bring more balance, energy, and mindfulness into their daily meals
How It Helps
Ayurveda doesn’t have to be complicated. With curated resources and step-by-step plans, this membership helps you confidently bring Ayurveda into your modern kitchen without having to piece everything together yourself.
Join Today for $10/month Try it free for 7 days. Cancel anytime. No refunds.
